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  • Happy Wellbeing

What is Wellbeing

In recent years, the concept of self-care has evolved from an individual pursuit to a collaborative, community-directed endeavour. Formerly associated with solitary activities such as bubble baths and face masks, self-care now encompasses building connections, offering mutual support, and sharing experiences. This perspective highlights how communal engagement can enhance personal wellness and why it is increasingly recognised as a strategic approach to health improvement. 

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